FOOD FREEDOM.
BACKED BY SCIENCE.
I help you ditch the food rules, rebuild body trust, and finally feel at home in your skin—without tracking, restriction, or shame.
Verdure House
ON MENU
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Letting go of diet culture isn’t easy when the whole world keeps telling you to shrink.
In our programs, we break those cycles for good—so you can rebuild trust with your body, find your footing with food, and stop treating confidence like it’s a reward for fitting into old jeans.
KIND WORDS
“Working with Brie changed everything in my life. I enjoy food SO much more now!”
This way of eating is legit. And I'm here for it ... maybe forever! Not to mention allllll the benefits. My body thanks me on the daily.
— Sarah M.
“The last 2 weeks have honestly been amazing working with Brie. This is the first time in 15yrs I've had hope.”
I've tried so many things and seen so many doctors without any help. I don't feel any pain, I can actually feel hunger and I have so much more energy. I felt the difference immediately.
— Lyndse Y.
“I can finally eat foods I like but never, ever, let myself have!”
One big change I noticed since working with Brie is that 3pm need for a snack and coffee has disappeared. I feel that sustained sense of fullness and not dropping into deep hunger. I'm so excited to enjoy eating again!
— Kait W.
Signature Program
FOR THE WOMAN WHO KNOWS THERE'S MORE TO LIFE THAN COUNTING ALMONDS
Over the next 12 weeks together w're going to blow up the myth that you have to choose between peace and power. Between pizza and abs. Between feeling free and looking hot.
This isn't another "lifestyle change" that feels suspiciously like diet culture in Lululemon.
The Digestif
Repair the pathways connecting your mind and gut that are blocking you from experiencing pain-free days. Eliminate chronic bloating and nourish your microbiome.
Single Sessions
Need a tune-up? New season needs a new approach to food? Want to make some shifts and you have kiiiind of an idea of what you need to do but need an expert to tidy it up?
Book a single session (or more) and receive 4-weeks of Voxer coaching.
The Entrée
A self-guided 30 day reset for your mind, body and food. 4 weeks of learning to understand your body, over 50 healthy recipes, 30 days of workouts and your Notion dashboard to track it all.
3
Avg. # of days it takes clients to start to see results
1.25k
Former + Current Students
54
Workshops Led
10+
Years of experience, training, and higher education
I believe in doing great work and being nice to people
Nothing grinds my gears more than misinformation (and straight up lies) in the wellness industry. You'll only find evidence-based, trustworthy info here.
REady to trust your bod again?
You can hop off the dieting and extreme exercise hamster wheel - I know it. You just need a little support, guidance and help figuring out what to do once you get off! That's where I come in. I got you.
Apply Here
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