More plants, less stress.

Join the FREE 4-week challenge that’s taking your plate from routine to revival—by adding variety, not restriction.

🧠 Why 40 plants?
Research shows that eating 30–40 different plant foods each week is linked to better gut health, more microbial diversity, and (let’s be real) way more exciting meals.

🍽️ What counts?
Fruits, veggies, herbs, spices, grains, legumes, nuts, seeds—yes, even that pinch of cinnamon and sprinkle of flax.

✨ What you won’t find here:
Clean eating rules, elimination diets, or shamey wellness BS. 

Sign up and get:
A plant diversity tracker (we made it fun, promise)
Daily nudges and tips to make it easy (private IG chat and community)
Recipes + inspo to hit your 40 without overthinking it


Let’s make your gut happy without making your life harder.