No more promoting endless supplements, diets, cleanses. No blanket statements and recommendations based on faulty research. And definitely no fear-mongering.
ABOUT YOUR HOST
Kinda feel like we're already friends? Good! Me, too.
I'm a recovering wellness addict, mom of 4, nutrition scientist, corrective exercise specialist and intuitive eating counselor. And I bring it all together to pull back the curtain on the influencer wellness industry to dispel the woo-woo and get you the tools you actually need to feel your best.
You like real content and don't get offended easily.
You're someone who appreciates humor and long form storytelling.
You want to be challenged to rethink how you approach wellness.
You'll find it all here. Can't wait for you to listen in!