behind the account

From never touching a vegetable to filling my plate with plants. A brief history -

I grew up in a SlimFast household with an almond mom as a vegetarian who never ate veggies and that girl who skipped gym class any time the mile run was on the schedule. Somehow, that little girl transformed into a nutritionist, marathoner and exercise specialist. 

While raising 4 kids and going to grad school I used my Time Turner to also receive certifications in yoga teaching and pregnant+postpartum corrective exercise. Because I firmly believe that in order to be truly well, you need more than just veggies on your plate.